Personal Training

“Emotion comes from motion”

How does the personal training work? Do you prefer working out on a gym or at home?

Customized Workouts

Private (one on one – group) sessions combining the best of HIIT, Functional Training and some martial arts (Muay Thai).

No experience neither equipment is needed, everything is adapted to your needs and capacities.

“Discipline comes from actions,

not from words”

Jocko Willink – Ex US Navy SEAL
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